KeepRunningFatboy Member

Yes! I used to watch her all the time.

Connections to others that are really into exercise and fitness.

Gump. Seriously I had a mentor who got wrapped up in the 70’s running boom. I followed in the 80’s and again in 2013.

. August Goal: 200 running miles. August Running: 07.30.18 - 08.05.18: Running Miles - 57 / Weekly TSS - 676 / Fitness: CTL - 84 Goals 08.06.18 - 08.12.18: Run: 6 Days, at least 55 miles with a LR of 17 on Wknd. Base 2 : Week 2 of 4 08.06.18 - 5.5 m. 08.07.18 - 9.5 m. 08.08.18 - 7.7 m. 08.09.18 - AM: 2.9 m PM: Upcoming…

There is a Strava group for MFP runners that as active as the monthly challenge group hyperlinked above. Group welcomes all runners and very engaged. I don’t know if there is an organized triathlete group but there are some of us who have completed 5150, 70.3 and even a few 140.6 persons on here.

. August Goal: 200 running miles. August Running: 07.30.18 - 08.05.18: Running Miles - 57 / Weekly TSS - 676 / Fitness: CTL - 84 Goals 08.06.18 - 08.12.18: Run: 6 Days, at least 55 miles with a LR of 17 on Wknd. Base 2 : Week 2 of 4 08.06.18 - 5.5 m. 08.07.18 - 9.5 m. 08.08.18 - 7.7 m. Upcoming Events: 08.25.18 - Tour de…

My major goal is 50 marathons in 50 states and I have 26 completed. My wife really loves the traveling and mini vacations. We've been to some nice places, and have quite a few destinations yet to get to! Fortunately, I dont think I will ever face that dilemma.

. August Goal: 200 running miles. August Running: 07.30.18 - 08.05.18: Running Miles - 57 / Weekly TSS - 676 / Fitness: CTL - 84 Goals 08.06.18 - 08.12.18: Run: 6 Days, at least 55 miles with a LR of 17 on Wknd. Base 2 : Week 2 of 4 08.06.18 - 5.5 m. 08.07.18 - 9.5 m. Upcoming Events: 08.25.18 - Tour de Donut Bike Ride…

@LaDispute57 the key to that race is how many donuts one can eat, and the find the bonus donuts at the last stop.

Van Halen has done a few. Ice Cream Man might be one of the more unique covers that turned out great. You’re No Good and Oh Pretty Woman were good also.

That which is understood, doesn’t really need discussed.

. August Goal: 200 running miles. August Running: 07.30.18 - 08.05.18: Running Miles - 57 / Weekly TSS - 676 / Fitness: CTL - 84 Goals 08.06.18 - 08.12.18: Run: 6 Days, at least 55 miles with a LR of 17 on Wknd. Base 2 : Week 2 of 4 08.06.18 - 5.5 m. Upcoming Events: 08.25.18 - Tour de Donut Bike Ride Notes: .

I very very loosely follow or use an older Higdon training plan (ok, I actually just follow his weekly long run ramp up) on Training Peaks. But I really like his quote I posted here about consistent training.

Discovered I loved Brussels Sprouts.

1163 reviews and close to 5 star, really impressive. Those look lite and fast.

. August Goal: 200 running miles. August Running: 07.30.18 - 08.05.18: Running Miles - 57 / Weekly TSS - 676 / Fitness: CTL - 84 Goals 07.30.18 - 08.05.18: Run: 6 Days, at least 55 miles with a LR of 17 on Wknd. Base 2 : Week 1 of 4 07.30.18 - 7.4 m. 07.31.18 - 1.3 m. and Biking. 08.01.18 - 9.5 m. 08.02.18 - Too sore.…

7.5 miles late the morning. Loved it.

17.1 miles this morning. The chronic right knee issue was there to remind me to keep it slow.

. July Goals: 200 running miles. Fitness CTL - increased from 75 to 80. Goal Accomplished! August Goal: 200 running miles. August Running: 07.30.18 - 08.05.18: Running Miles - ## / Weekly TSS - ## / Fitness: CTL - ## Goals 07.30.18 - 08.05.18: Run: 6 Days, at least 55 miles with a LR of 17 on Wknd. Base 2 : Week 1 of 4…

Speculation on my part but group run that increase the distance of the weekly run gradually. Larger groups might split up into smaller teams of similar paces. Just go prepared to run and perhaps bring a bottle for fluids.

In addition to the Marathon Maniacs and Half Fanatics, there is also a 50 state marathon club. I’m a member with 26 states completed and 24 to go. http://www.50statesmarathonclub.com/

. July Goals: 200 running miles. Fitness CTL - increased from 75 to 80. Goal Accomplished! August Goal: 200 running miles. August Running: 07.30.18 - 08.05.18: Running Miles - ## / Weekly TSS - ## / Fitness: CTL - ## Goals 07.30.18 - 08.05.18: Run: 6 Days, at least 55 miles with a LR of 17 on Wknd. Base 2 : Week 1 of 4…

Not sure why, but I think it’s a good thing.

Seen on my run: toddlers on bikes with the training wheels, with a huge look of pride and happiness on their face that they were out there biking! Warmed my heart.

@Teresa502 - I just seen that LeConte trail. It’s one of my favorites! Congrats.

. July Goals: 200 running miles. July Running: 07.02.18 - 07.08.18: Running Miles 48 / Weekly TSS 585 / Fitness: 76 CTL 07.09.18 - 07.15.19: Running Miles 40.3 / Weekly TSS 484 / Fitness: 75 CTL 07.16.18 - 07.22.18: Running Miles 55 / Weekly TSS 654 / Fitness: 78 CTL 07.23.18 - 07.29.18: Running Miles 60 / Weekly TSS 695 /…

What are some of the best memories from 4 years in Germany?

Yes I have and quite a few others on here. Most therapists will use CBT for eating disorders. You might get prescription depending upon diagnosis. You might be encouraged to not weigh yourself, not count calories, cut back a little on exercise, avoid media that advertises diets, thin fitness models, and that might label…

Laying on couch. My right knee aches so bad after today’s run. I’ve taken 3 Allieve and it’s not helping.

. July Goals: 200 running miles. July Running: 07.02.18 - 07.08.18: Running Miles 48 / Weekly TSS 585 / Fitness: 76 CTL 07.09.18 - 07.15.19: Running Miles 40.3 / Weekly TSS 484 / Fitness: 75 CTL 07.16.18 - 07.22.18: Running Miles 55 / Weekly TSS 654 / Fitness: 78 CTL 07.23.18 - 07.29.18: Running Miles / Weekly TSS /…