KeepRunningFatboy Member

. June Goals: 200 running miles. June Running: 05.28.18 - 06.03.18: Running Miles 41.5 / Weekly TSS 497 / Fitness: 71 CTL 06.04.18 - 06.10.19: Running Miles 46.2 / Weekly TSS 601 / Fitness: 73 CTL 06.11.18 - 06.17.18: Running Miles 49.3 / Weekly TSS 725 / Fitness: 77 CTL 06.18.18 - 06.24.18: Running Miles 38.6 / Weekly TSS…

I’ve lost 100 pounds in 83 & 84, and also in 13 & 14. I’ve always battled my desires to overeat. I will support anyone who wants to friend me.

. June Goals: 200 running miles. IM 70.3 Training June Running: 05.28.18 - 06.03.18: Running Miles 41.5 / Weekly TSS 497 / Fitness: 71 CTL 06.04.18 - 06.10.19: Running Miles 46.2 / Weekly TSS 601 / Fitness: 73 CTL 06.11.18 - 06.17.18: Running Miles 49.3 / Weekly TSS 725 / Fitness: 77 CTL 06.18.18 - 06.24.18: Running Miles…

Taking an online course on the RCRA Hazardous Waste Management. Maybe I shouldnt have been dumping all that green glowing stuff into the ground. :)

I need to take, accept and own RESPONSIBILITY for my DECISIONS to ACT upon DESIRES.

Appalachian caves.

. June Goals: 200 running miles. IM 70.3 Training June Running: 05.28.18 - 06.03.18: Running Miles 41.5 / Weekly TSS 497 / Fitness: 71 CTL 06.04.18 - 06.10.19: Running Miles 46.2 / Weekly TSS 601 / Fitness: 73 CTL 06.11.18 - 06.17.18: Running Miles 49.3 / Weekly TSS 725 / Fitness: 77 CTL 06.18.18 - 06.24.18: Running Miles…

I’ve ran it twice. It can be warm. Both times low eighties.

South of @Glynn20

Kale - super good for you but seriously, nobody likes kale.

With respect to Emily, there might be a few caution flags here, and that’s just because I’ve been there many times. Obsession with food, a low calorie diet, counting calories, and weight loss for cross country. Could I encourage you to possibly talk to a coach, or nurse or trusted adult just to make sure you stay healthy…

. June Goals: 200 running miles. IM 70.3 Training June Running: 05.28.18 - 06.03.18: Running Miles 41.5 / Weekly TSS 497 / Fitness: 71 CTL 06.04.18 - 06.10.19: Running Miles 46.2 / Weekly TSS 601 / Fitness: 73 CTL 06.11.18 - 06.17.18: Running Miles 49.3 / Weekly TSS 725 / Fitness: 77 CTL 06.18.18 - 06.24.18: Running Miles…

At least we aint got Pittsburgh...

^^^ And the Buckeyes

We got one of the best marathons in the country - The Flying Pig, and a historically fun baseball team. (Sorry about this first pix, I was struggling with bulimia really bad at the time.)

I guess there’s a few of us from Ohio here.

. June Goals: 200 running miles. IM 70.3 Training June Running: 05.28.18 - 06.03.18: Running Miles 41.5 / Weekly TSS 497 / Fitness: 71 CTL 06.04.18 - 06.10.19: Running Miles 46.2 / Weekly TSS 601 / Fitness: 73 CTL 06.11.18 - 06.17.18: Running Miles 49.3 / Weekly TSS 725 / Fitness: 77 CTL 06.18.18 - 06.24.18: Running Miles…

Pantry Pride

Garden party

White lies

Baked potato

Moon rock

NHL network or hockey. Not so much in summer.

I would pay someone t kick me in the *kitten* when I’m too lazy to run.

Yes, it’s the best way for me to eat. The structure of the HFPB diet helps me to avoid those foods that I have no self control over.

I will often buy older models of shoes I like from amazon. Previous models usually cost less.

She said eat everything on the plate. I tried feeding it to the dog when she wasn’t looking, but even he wouldn’t eat it.

If you need an older friend for support, send me a request. I’ve been there, battled off and on since 1983. Agree with others to seek counseling or a medical professional. It does help.

New Castle Half Race Report: Arrived early. Used some time to just walk around and listen to some tunes. Race starts at 8:30 am. At 8:05 am I began jogging lightly. Jogged 2 miles EZ pace before the start and lined up at the back. The goal is to run 2:00-2:05. I just want to see 9:30 or less for each split. So yeah, 3…