KeepRunningFatboy Member

. June Goals: 200 running miles. IM 70.3 Training June Running: 05.28.18 - 06.03.18: Running Miles 41.5 / Weekly TSS 497 / Fitness: 71 CTL 06.04.18 - 06.10.19: Running Miles 46.2 / Weekly TSS 601 / Fitness: 73 CTL 06.11.18 - 06.17.18: Running Miles 49.3 Weekly TSS 725 / Fitness: 77 CTL 06.18.18 - 06.24.18: Running Miles. /…

Been a tough week. I don’t like work travel. It even harder when I travel with coworkers who aren’t aware of my battles with an eating disorder. And I really need routines. So glad to be home.

5 mile jog. Not a good week. I’ll pull myself back together and get back on it.

It is a good morning!!!!! Saturday - Half Marathon in New Castle Indiana. No plans for Sunday. :)

Where I would Love to Be, right now: In the Smoky Mountains, in a cabin, lying in bed, and listening to the rain on the roof.

False for me. I’ve lived in Germany for 4 years and have been to other countries. NHIE participated in a public rally for a social cause I strongly believe in?

Car in garage Favorite big city in the world (such as New York, Chicago, etc.)?

Traveling for work.... 9 mile jog today on a park trail.

Everybody Wants Some - Van Halen

Fabric Burger King or McDonaldd?

My pizza is vegetarian.

Sincere Thank you! I frequently use events as supported training runs as I did these 2. They both supplied water and Gatorade and Gu which is easier then on me. The Half was delayed by lightning, and it was so humid! But the finish is in the Toledo Mud Hens ball park. And the shirt is a keeper, super nice. Not bad for a…

Second This.

Constant soreness, stiffness, and onset of arthritis.

. June Goals: 200 running miles. IM 70.3 Training June Running: 05.28.18 - 06.03.18: Running Miles 41.5 / Weekly TSS 497 / Fitness: 71 CTL 06.04.18 - 06.10.19: Running Miles 46.2 / Weekly TSS 601 / Fitness: 73 CTL 06.11.18 - 06.17.18: Running Miles 49.3 Weekly TSS 725 / Fitness: 77 CTL Goals 6/18/18 - 6/2518: Run: ? Base 1…

Amadeus

June Goals: 200 running miles. IM 70.3 Training June Running: 05.28.18 - 06.03.18: Running Miles 41.5 / Weekly TSS 497 / Fitness: 71 CTL 06.04.18 - 06.10.19: Running Miles 46.2 / Weekly TSS 601 / Fitness: 73 CTL Goals 6/11/18 - 6/17/18: Run: 45 miles + Swim and Bike TSS > 650 Base 1 : Week 2 of 4 06.11.18 - 3 m. (Swim 900…

It was a travel day for me. I just met a bunch of nice people at roadside rests and gas stations and during a quick stop at a Y for a swim.

I lurk in chit chat. I seen your selfie post. Respectfully, you are beautiful.

26.2 miles is the distance of a marathon. After losing significant weight I am now running marathons. I update the hash marks below once in a while, I’ve now ran 48 marathons.

@caco_ethes - absolutely beautiful pix and smile.

. June Goals: 200 running miles. IM 70.3 Training June Running: 05.28.18 - 06.03.18: Running Miles 41.5 / Weekly TSS 497 / Fitness: 71 CTL 06.04.18 - 06.10.19: Running Miles 46.2 / Weekly TSS 601 / Fitness: 73 CTL Goals 6/11/18 - 6/17/18: Run: 45 miles + Swim and Bike TSS > 650 Base 1 : Week 2 of 4 06.11.18 - 3 m. (Swim…

I've done 48 and working on all 50 states. The biggest difference in training is to stretch out those long runs. I start my 18-20 week training cycle with a base which includes a couple half marathons, then include two long runs of 15, two of 17, two of 19 and three runs exceeding 20 miles. Know your course, especially the…

. June Goals: 200 running miles. IM 70.3 Training Goals 6/11/18 - 6/17/18: Run: 45 miles + Swim and Bike TSS > 650 June Running: 05.28.18 - 06.03.18: Running Miles 41.5 / Weekly TSS 497 / Fitness: 71 CTL 06.04.18 - 06.10.19: Running Miles 46.2 / Weekly TSS 601 / Fitness: 73 CTL Base 1 : Week 2 of 4 06.11.18 - 3 m. (Swim…

You might find Deena Kastors new book enjoyable to read since much of it is about her amateur cross country background. It’s called Let Your Mind Run.

For those fretting over pace: I’ve ran 47 or 48 marathons and probably 70 plus 13.1’s. I’ve never qualified for Boston. Someone once told me this: “You don’t have to have a “good” time to have a GREAT time!” Seriously, just enjoy it and the camaraderie and the roads and trails.

You are going to smash that goal!

. June Goals: 200 running miles. IM 70.3 Training Goals 6/11/18 - 6/17/18: Run: 45 miles + Swim and Bike TSS > 650 June Running: 05.28.18 - 06.03.18: Running Miles 41.5 / Weekly TSS 497 / Fitness: 71 CTL 06.04.18 - 06.10.19: Running Miles 46.2 / Weekly TSS 601 / Fitness: 73 CTL Base 1 : Week 2 of 4 06.11.18 - 3 m. (Swim…

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