KeepRunningFatboy

Sad Song

in Drop a word....add a word Comment by KeepRunningFatboy April 2018

Rain : Shower

in RHYME OR REASON Comment by KeepRunningFatboy April 2018

Big Top

in keep a word-drop a word Comment by KeepRunningFatboy April 2018

It took a focus on both diet and running before the weight loss really began for me. I originally lost some weight with just exercise, but I found myself mistakenly thinking because I was running, I could continue to eat more than I needed. I was overestimating calories out and underestimating calories in. The thought…

in Dang, MFP fam... do you ever just want to throw in the towel!? Comment by KeepRunningFatboy April 2018

Hockey

in Mind word Comment by KeepRunningFatboy April 2018

Raindrops on the roof as I woke up. So peaceful.

in What made you smile today? Comment by KeepRunningFatboy April 2018

So This Is Love Van Halen

in Song Title Game Comment by KeepRunningFatboy April 2018

Underwood, Carrie

in A-Z Musical Artists/Bands Comment by KeepRunningFatboy April 2018

Elliptical Machine Champion.

in If you could say 3 words to the person above you... part 2 Comment by KeepRunningFatboy April 2018

She kept us laughing, smiling, and made the day enjoyable.

in In high school the person above you is... Comment by KeepRunningFatboy April 2018

Not this year, but I’ve ran it. Epic finish into Arlington and the blue mile is very emotional.

in Marine Corps Marathon Comment by KeepRunningFatboy April 2018

Coach. (NHL coach Ken Hitchcock)

in Mind word Comment by KeepRunningFatboy April 2018

Sammy Hagar

in A-Z Musical Artists/Bands Comment by KeepRunningFatboy April 2018

April 2018 04.01.18 - 10 m. / 60 minutes on bike trainer. 04.02.18 - 3.5 m EZ. / Swim 04.05.18 - 10 m. 04.07.18 - 26.2 m. W/ one of my MFP best friends. 04.08.18 - 1 m. EZ 04.09.18 - 1 m. EZ travel day 04.10.18 - 6 m. And 1 hour bike trainer 04.11.18 - 9.1 m. (2 jogs) 04.12.18 - Bike Trainer 04.13.18 - 7.8 m. Upcoming…

in April 2018 Monthly Running Challenge Comment by KeepRunningFatboy April 2018

Have a great time in Pigeon Forge!

in I DID IT! Comment by KeepRunningFatboy April 2018

My favorite A: Aerosmith or AC/DC

in A-Z Musical Artists/Bands Comment by KeepRunningFatboy April 2018

Wisdom seeker

in A Personality Trait of Yours A-Z Comment by KeepRunningFatboy April 2018

Troubled

in A Personality Trait of Yours A-Z Comment by KeepRunningFatboy April 2018

Super job!

in I DID IT! Comment by KeepRunningFatboy April 2018

Outstanding!

in Down 20lbs Comment by KeepRunningFatboy April 2018

Poison

in A-Z Musical Artists/Bands Comment by KeepRunningFatboy April 2018

Twisted Sister

in A-Z Musical Artists/Bands Comment by KeepRunningFatboy April 2018

Yearning greater fitness

in A Personality Trait of Yours A-Z Comment by KeepRunningFatboy April 2018

April 2018 04.01.18 - 10 m. / 60 minutes on bike trainer. 04.02.18 - 3.5 m EZ. / Swim 04.05.18 - 10 m. 04.07.18 - 26.2 m. W/ one of my MFP best friends. 04.08.18 - 1 m. EZ 04.09.18 - 1 m. EZ travel day 04.10.18 - 6 m. And 1 hour bike trainer 04.11.18 - 9.1 m. (2 jogs) Upcoming Events: 05.06.18 - Flying Pig Marathon.…

in April 2018 Monthly Running Challenge Comment by KeepRunningFatboy April 2018

April 2018 04.01.18 - 10 m. / 60 minutes on bike trainer. 04.02.18 - 3.5 m EZ. / Swim 04.05.18 - 10 m. 04.07.18 - 26.2 m. W/ one of my MFP best friends. 04.08.18 - 1 m. EZ 04.09.18 - 1 m. EZ travel day 04.10.18 - 6 m. And 1 hour bike trainer Upcoming Events: 05.06.18 - Flying Pig Marathon. 05.20.18 - IronMan 70.3…

in April 2018 Monthly Running Challenge Comment by KeepRunningFatboy April 2018

I started at 230 pounds, and have nw run 47 marathons. The key is to start slow and easy, to build easily over time, and fall in love with running, I focus on the joy of running and not speed.

KeepRunningFatboy Member

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