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It is for some people: me
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Have liposuction every two weeks for a year? I think that would do it. (I wish).
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Olives, cous cous
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I get hungry if I just sit infront of the computer, or do things where I have easy access to food, or activites where I can easily multitask. If you are hungry all the time, I have to ask, are you busy enough? I used to like walking my dogs for a few hours because it meant I was away from the house for 2-3 hours (the car…
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This seems ridiculous to me, because people have goal weights. Two people with identical bodies may have different goals- one wants to be 170lbs and the other wants to be 130lbs- the person who wants to be 130lbs will probably have a harder time losing the last few pounds.
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Leeks, brussel sprouts
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Live in France for a year
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I want to fit into my dress for the formal, and be less than 110kg.
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Its not my size, its my face. That, and I do not hold my weight well.
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I wish I was cute/pretty/beautiful/hot. I don't like it when people imply I'm too ugly/stupid/whatever to be with who I'm into. Wish life would give me a break.
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A Dogs Purpose
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I think I actually walk less since getting my fitbit. Depends on you.
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Drinking tea
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No tattoos, but I had pink hair
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New Zealand :-]
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Do fat cells disappear over time? Like, if you are 500lbs at 15, but lose 350lbs over 3 years, would you still have the same amount of fat cells at 40?
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I consider smoothies a meal
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I need something for when my mind races. I haven't tracked my food for a while, but I would freak out when I got to 600-100 calories left for the day, because I didn't want to stop eating. I also obsess over the numbers and find them upsetting. And once I think about some kind of unhealthy snack, I can't stop thinking…
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There's Christian meditation in a few places near my house, I might go with my Dad. I was freaked out about doing Meditation because I thought there was a spiritual component, and the only spiritual component I want is one I agree with, lol.
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That happened to me three times today... I was lying down in my bed listening to the podcast, and I thought he'd finished speaking, so I closed my eyes and drifted off, then he started talking again and I woke up in shock, and realised I was supposed to be counting my deep breathes. Opps lol. I also tried meditating in the…
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Sorry, was meant to rename thread :-O
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I'm back up to the weight I was before I started personal training, and most of my clothes don't fit. Tragic.
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I hate it when people say ''you aren't on a diet, you are making a lifestyle change"- umm, a diet is just the food that you eat, technically everyone is on a diet.
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What I've changed in the last three days- (I'm actually sick with a bad cold at the moment). -Got a chocolate donut after exercising, gave half of it to my mum, instead of eating it in secret and being scared of being found out -Went out for dinner with the family last night, skipped the soda, stopped eating when everyone…
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VS Now -Hitting up the supermarket for caramel/coloured popcorn, diet coke, dip, salt and vinegar chips -Having hot chocolates at school with my friends -Maybe walking for 20 minutes 2 or 3 times a week -Skipping meals -Drinking lots of milk -Drinking a full 2L of diet coke about once a week -Having Burger King or…
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1. Had a personal trainer who pushed me quite hard. Meet him for an hour and a half a week, and occassionally went to the gym outside of that. 2. Walked my dogs for 2 hours a day, most days 3. Had the same meal plan for each day of 1800-2000 calories. It was boring, but at least it was predictable. That being said, my…
