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Long island
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I'm 21!
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You don't really need to exercise to lose weight. Just need that calorie deficit. But yes it is a good workout.
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That does it. We can never be friends. HOW DARE YOU. Totally kidding but girl you got to be tripping they are so good but so expensive :s
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If you eat a lot of sodium you might weigh more because of water weight..but If you drink tons of water you can prevent that so just make sure to drink a lot of water. Also, check other items on the shelf similar to it. Are there low sodium options? For example, when I get taco seasoning I get the low sodium option and it…
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HA! I'm the opposite. Whenever I go to buffalo wild wings I literally PLAN to eat like 4000calories (or more?) Lol. But if its 1 day in longer than a month of time it will not kill me or even ruin my weight loss! I have proven that by losing 25lbs in less than 10 weeks. So obviously I'm doing fine pigging out once in a…
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GUYS NO!! Nooooo!!!!! I've tried the fiber one bars and hate them. They are so dry!! Try the special K brownies (80 calories) they are so delicious!!!!! So moist and amazing.
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Pedos
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If unhealthy food is what you need now and then go for it. I am the same way. I fell off the wagon last time and gained back what I had lost because I had been told I needed to be 100% all day everyday! I've been eating healthier (80%) and have my snacks here and there and a cheat meal once a week and guess what. I'm…
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That is amazing and super inspiring! Assuming your profile pic is of you guys, you're a good looking couple :) happy for you
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I'm currently consuming 1560 a day for losing 1 pound a week, switch it to maintenance and it says 2060. So that should be about right then? That makes me feel better. I'd love if my maintenance goals was 2700 I'd have one hell of a cheat day but I knew it was too high.
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How do you figure your maintenance level? I'm 21 years old female and 194 pounds. I saw one thing say that maintenance is between your weight times 14 and your weight times 17..but 194x14 is 2716 and that sounds extremely high to me to be maintenance at the low end.
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That sounds awesome!
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@kami3006 thank you :)
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No
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Recommendations on a food scale? Does it really matter the brand? I found one on amazon for 12-15$. Is that too cheap?
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Hair
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Classy
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Whoops replied to the wrong one. Tove lo
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Athletic
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Gorgeous!
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21 add me! :)
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What are the benefits to eating the mac.?
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So are you in remission? If so, I'm really happy to hear that! Sounds like you've had quite the journey so far! Good luck with your goals! Just take it one day at a time :)
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Nope
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Canada?! How long have you been in the states?
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Oh wow that's a big jump lol. It's 6 degrees in Indiana. Then we'll get a heat wave with tons of rain :|
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Thanks lmao! Wow I didn't think it got that cold down there. I know someone who moved to Houston and his mom bought him mainly shorts for Christmas lol
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Cold in Texas?? Which part? Good luck with your goals. I'm new to MFP but used a different but similar app off and on for years.
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My love handles and boobs. Don't mind the love handles going down but when my boobs get smaller and my stomach doesn't it makes me look out of proportion :'(
