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ravijosh Member

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• Do hanging deadlifts with high reps and weights, it will burn more calories versus the stop start/ slash bounce off the ground

  in Deadlifts burn a lot of cals? Comment by ravijosh January 2017
• stress relief and inner piece

  in Why do you LIFT? Comment by ravijosh January 2017
• Dorian yates seems to be the best style for me, I work out M W F, low sets, high reps, high weights with a focus on recovery and low impact cardio for at least an hour 3 days a week.

  in WANTED | Accountability Buddy - BodySpace User Comment by ravijosh January 2017
• I use LOCO by myoblox

  in Preworkout... Comment by ravijosh December 2016