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kiyorasetsuna3 Member

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• More protein for weigt loss, less carbs

  in Do macros really matter? Comment by kiyorasetsuna3 February 2017
• No it's not.

  in Is it healthy to completely cut out carbs from my diet? Comment by kiyorasetsuna3 February 2017
• Your stomach will not say you "thanks" after that. That volume of food will become a huge workload for it.

  in 2 Meals a day? Comment by kiyorasetsuna3 February 2017