Replies
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Ugh. I knew y'all were going to say that.
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June 27
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May 11
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Not trying to be argumentative, but how do you know it's accurate? I just don't get it... does it work with stationary activities like elliptical?
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The flex 2 looks almost perfect, but I guess it doesn't measure heart rate. How can it measure calories burned without measuring heart rate? The primary reason I need a tracker is to get an accurate calories burned estimate. I've been told that MFP estimates aren't accurate.
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If my goal is to loose 10-15 lbs, is a pound and a half per week weight loss ideal? A pound per week?
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Until this discussion, I figured I could trust mfp and the elliptical machine for general calories burned. I've been setting a goal of 500 calories on the elliptical and it takes me about 45 minutes to "reach" that goal. I also do yoga a few times per week and I swim laps (hardcore- I do butterfly, backstroke,…
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Average of about 1800/day, not net. I think I am going to have to cut out my evening wine:-/
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I'm 5'6", 155 lbs. I want to be 145lbs and am hoping to be there in 5 weeks. Ultimately I'd love to be 140, but whatever. I stopped breastfeeding and ten lbs magically appeared. Now I need to lose the weight and maintain the loss... forever.
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Yes, I have been eating my exercise calories back. I calculated my TDEE on a website and it's around 2100. But it seems wushu washy because some days o do 45 minutes of yoga, and some days I do 45 minutes on the elliptical with an average heart rate of 160.
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I've been on MFP for years. Just got back into it a few weeks ago. Must be first visit to blog.
