cdurston50523 Member

Wow well done you have just given me motivation. And yes ignore that rude woman. Well done !

Thanks. And well done to you all. X

Thanks.

Hi all is it ok to fast 2 days in a row? X

Hi all, Sorry I havnt posted in awhile 5 pounds down this month so far. But failed dry January lol.

Hi all thanks for the tips. I lost 2lb last week was hoping for more but it was my birthday weekend so back to it this week. Will keep you all updated going to fast tommorow.

I was thinking of using my 500 calories for lunch about 5 and drink tea and water up until then I find if i ear early I'm hungrier x

Can I ask what do you all eat on a fast day?

Thank you.

Well done. I'm going to try fast day today.

Yeah she knows think it was made for my husband and children but couldn't resist a slice

I will keep thinking I can have it tommorow like you said x

I think I keep failing because I come home and then eat after being good all day for example I done so good today came home and my mam had baked me a pie

Wow well done Meghan 509. I'm female 5ft 5 214 pounds have about 60 pounds to loose I really hope I can do this I have tried 5 2 many times and fail after a week but I really believe in it and want the motivation this year to do it . X

That's great thank you I seen the documentary I 've tried 5 2 a few times and crumbled in the nights. I will give it a good go this time. X

Hi all can I join your group for motivation I want to give 5 2 diet a really good go this year and stick to it. I be grateful of hearing your weight loss stories and any tips. Claire xx

Thanks

Hi all I'm 33 female from UK 208 pounds got about 50 pounds to loose. Add me I could do with some support I'm good in the week and go over board on weekends.

Thank you.

Thanks for the tips. Well done on your loss. I really want to give 5:2 a good go.

Wow well done.

Hi just seen your post im going to try 5 2 this week.

Hi ive put on a lot of weight and have 50lbs to loose count me in to for support.