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I don't treat holidays or vacations any differently. That ensures consistency throughout the year!
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Encouraging messages and friendly chat!
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no but I appreciate the star wars tats lol
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has anyone tried Halo Top ice cream? 240cal for the entire pint and it's packed with protein. I was really surprised that it did not taste like garbage. I found it in Luckys Market but not sure else where it's available.
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new here. also just learning these forums. I work hard to stay in shape and pay attention to my nutrition. hopefully I can help some other people with what I have learned. Thanks!
