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My dietitian is not overly supportive of low carb diets for me (also with PCOS), however she explains that the carbs need to be from whole grains as much as possible. Also, us PCOS girls need to be very mindful of sugar intake. Even if eating a natural sugar (fruit) it should not be eaten alone, but instead paired with…
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As someone very recently diagnosed with PCOS, I just went to see my dietitian last night. I had been seeing her for a while with no results and she was actually the one who urged me to start reaching out to doctors regarding the possibility. I never even considered it because I didn't have all the symptoms I read about.…
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I hear you. I've been tracking my food and exercising pretty hard for the better part of 6 months. And I've fluctuated a pound or two. No real weight loss (and no, my clothes don't fit any better... although I'm definitely stronger and faster). In the past, the weight came off as long as I put in the work, but the last…
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You've made the first steps. It's great to have non-scale goals too. I find that helps when the scale doesn't cooperate as much as I think it should be. At least you have something to keep you motivated and to measure your success and progress in other ways.
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Haha, I prefer not to think of my build as weird, but yes... small waist, big hips/thighs/butt. So it is easy for pants to roll down. However, these didn't even roll, they just all out slid down my butt as I was running. I've never experienced that before!
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Ok, so after receiving and testing out appleletics... Adorable, seems like decent construction, stayed up and in place for everything BUT running. Running was a nightmare with these pants and I gave up after pulling my pants back up about 5 times in the first 1/4 mile. However, I had no problem throughout the rest of my…
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Thank you ladies. I am giving Appleletics a try and I also found a couple of good deals at Nordstrom Rack. I haven't had as good of luck with Target, seems everything rolls down on my hips but I really appreciate all the suggestions.
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Appleletics looks awesome!
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I do check TJMaxx, Marshalls, Burlington Coat Factory, it's just so hit or miss. I would love to be able to just see an online shop that has their clearance prices!
