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Reminds me of my english teacher, back in elementary school. Such a nice smile. :)
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Will try some of these ideas, thank you. I've got a foam roller, so I'll try that in a few mins. I'm not really injured, I just cant really stretch out my left arm, it's the worst from all of my entire body. I had that one year ago when I went to the gym and overdid it a little bit, lol. I'll leave out the arm tomorrow in…
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Wow, thanks for all the replies, never expected that much feedback. I guess it is water, then. I feel sore as hell all over my body so that would explain it. :) I'll just keep doing what I'm doing. Also, maybe anyone got some tips for muscle soreness? ;) I keep massaging it and cooling it from time to time.
