aleahurst Member

@happysherri - A little meditation each day will go a long ways. Good for you. I'll keep you in prayer. We cannot prevent conflict, but we can certainly yell "stop" when it wants to go deeply into our souls. @rdevol - I need to play music more often! Yes! I'll do that. AND, congrats on not binging! @wellthenwhat -…

@mbam89 - That's beautiful!

Happy Sunday to all.

Mowing near bees is difficult. My ears would NOT be a good spot for your new hive. No, little bee. @ParanormaLauren - I'm not vegan, but the chili looks good. @deadpheonixrising - hi! Welcome! I also eat when I'm anxious. It's good that you feel more connected with life this year. Whatever you are doing, keep it up!…

@happysherri - warm thoughts and love and prayers coming your way!

Oh my. Today, I slept in. Ahhhh. Goals: 1. Breathing exercises and visualize health 2. Prayer and study time 3. Sweep floors - but make it fun.... Hmmm how can that be done? Love to all Lea

Happy Saturday! @jessiquoi - did you let John indulge in the other cookies? Chocolate chip + meringue = yum! Actually, chocolate + anything = wonderful. I'm a big believer in leaving room for one treat on special days. @wellthenwhat - Rising early enough to run while the moon is still out sounds enchanting! @fitzmonkey13 -…

Awwwww I'm too tired to retype it all. MFP app just stole my post. Love you all. Lea

ILD= interstitial lung disease... I told you it was a long word. Anyway, love to all! I'm a tad tired tonight. My son needed a beebox complete and I had just painted one. He looked at it and said, "The primer is showing through right there. I hope the bees are happy with it." The bees are bugs. Bugs. They will live in your…

Yeah. That fried apples and onion caught my interest as well. Actually, in a tad of coconut oil, you could sauté those two together to top a tasty salad!

@happysherri - thank you for the inspiration! I've been down from a disease with a big name (ILD) and on oxygen a lot. But O2 is not lower than 88 (low, but not dangerously low). And, I put the tank on and chased mom around WalMart! That's got to count for calories burned.

Hey, @jessiquoi - which one of the treats brought to you at work, was your favorite?

@fitzmonkey13 - spending time as a sleeping bag for kitties qualifies as self care. Uh-huh. Sure does.

@nickiphillips1 - You have that look of a determined person! Wow. MS is a challenge by itself. Keep building those muscles and endurance. Wooooo! Yay! Go!

Oh my! There are so many of us and I want to talk to everyone! Okay. One step at a time. 1. I love, love, love all your attitudes. Wow. Inspiration! 2. @ParanormaLauren - congrats! Good work. 3. @str8bowbabe - chocolate happens. I know that from experience. 4. @rdevol - that's interesting. So, posting ahead that you would…

@happysherri - something you said really hit me as profound... Maybe it's what I was looking for, hm " Thought for the day: Fall in love with taking care of your body. ***Also your mind, I feel that's what this thread is about. There are times when we need to be harsh with ourselves and hold ourselves accountable. There…

I'm so stressed. I just want a printed form so I can do my income taxes! Turbo Tax - kept me answering questions for 1.5 hours and then told me my computer system was not compatible with theirs. ugh! Finally at 4:30, I found a form that I think I can use on IRS.gov and printed it. Tried to get a phone number for a local…

The next time I step on a scale, someone smack me. Gently. Dieting is not about numbers on an uncaring machine. It's about getting healthy. Raspberries to the scale

@happysherri - Love it! Lol. Get that exercise recorded as soon as you know it happens. I like the way you jump on opportunities as soon as possible. @wellthenwhat - I want to borrow a cup of great attitude. Keep posting.

@dlm4mom - hey, Diane! Nice to see you back. @susanrobison32 - your softball game sounds awesome! @wellthenwhat - good for you realizing what you need! @ParanormaLauren - I hope you got a few minutes of be-nice-to-you time! Pushing myself to burn a few more calories each day is kind of leaving me nauseated. So, I may back…

I don't have the heart to mow anything in bloom!

@wellthenwhat - I would call your fast a spirituophysical goal. (Is that a real word?) Wow! Cool. Google Fit says that I just spent 20 walking. In actuality, 3 hours in the yard, cleaning under the gum tree. It looks so much better now.

Good morning, all! Happy Sunday to you. It's going to be a rough day to get exercise. I slept poorly last night. These are the days when commitments to self are truly tried. :| :( :| :/ :# :s :D :p :) Ehhhh. We got this! Love to all. Lea

I'm doing poorly at tracking my sugars. But, on the whole, feel more connected to my dieting self! So, today, I'm trying to get in some more calories burned! I sawed up a tree and carried it to the street. Google Fit counted it as "walking, slow pace". For my Beautiful Behavior tonight, I am writing this from my lawn…

Hello to @wellthenwhat ! How often do you fast? Do you fast for health or spirituality? And well done! Hello to @mbam89 ! Zumba is a blast. What a good way to get moving! Good for you! Good work on the treadmill, @jessiquoi ! Wooooo!!

@jessiquoi - love the little bit of whimsy with the tall feathery stuff against the "blank slate" of a wall!

@CT0526 - I'm so sorry to hear about your mother. Yes, take some time for walks, for grief, and for remembrances.

Every time I sit down to record my progress, I get a cat on my lap. My mundane day!