This thread will be for people who are focusing on creating a set of gorgeous habits that support a healthy lifestyle. Weight loss is a byproduct, and not the focus. We will practice self-care by eating healthy foods, moving our bodies, drinking enough water, and other activities that make us FEEL GOOD without harmful…
My goodness, there are a lot of posts here! If you are retirement aged and seeing multiple health issues that may/may not be related to weight, I would love to read your posts, encourage you, and have honest, encouraging feedback from you. I'm an Aspie, which means I Asperger's syndrome, a disorder in the autism spectrum.…
