We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Especially since they are only agreeing with each other. Only 2 people. It is humorous.
-
Go read the regulations. There's a difference between respectfully disagreeing and being disrespectful.
-
Don't argue, just report and flag. Their posts are against mfp regulations.
-
What a great entry you shared with us. You are such an inspiration. I would like to add you as a friend to keep up with your journey! I wish you the best of success.
-
You look beautiful and happy! Takes such great discipline. Just the inspiration I needed to keep me going today!
-
Excellent! Thank you, @blambo61 !
-
Yes!! Thank you @KirbySmith46 !
-
No kidding?
-
I am just simply saying...I'm a real person with a real testimony on IF. My body is unique. I used to eat 3 sensible meals a day with a couple of sensible snacks (normal times) . I would have baked chicken and zucchini or okra every night for dinner, and stay under 1500 calories per day. Yet I could NOT break my plateau…
-
Thank you!
-
Y'all can't seem to stop putting words in my mouth. Is this a disorder of yours? I'm not referring to cico. It's the study of fat in fat stores being burned during fasting after your last meal has been digested using IF. I'm not making this up. Do more research on body builders who use IF to cut up. I am WELL AWARE of what…
-
Thumbs up
-
I 100% do not agree with your opinion of scientific research. Scientists will have proof for either side you want to choose, no matter the subject or topic. Choose the side you want, I promise you will find the article, source, doctor, scientist, for you with all the proof you need, no matter which side you choose. Do your…
-
Bottom line is, your opinion doesn't change mine. We could send links back and forth all day attempting to discredit each other's opinion. But would either of our opinions change? No. That's like trying to change someone's political/religious beliefs because you think you are right and "they" are wrong. Foolishness. I'm…
-
Ma'am, anyone can go back through this thread and see how many people you have had a rebuttal against. If you want to share your "scientific sources", perhaps you should extend your education and become a professor in science or nutrition, or become a doctor. Then you can type as many articles why IF doesn't mean a thing…
-
Yes, I agree! Thank you!
-
That's awesome! Thanks for your response
-
Exactly! Thank you for your response!
-
Please don't respond to my posts any longer @CharlieBeansmomTracey. Your responses are not positive nor credible. I see you posting similar posts on other threads.
-
@JustRobby1 You are stating opinions, not facts. Dang, only 0.01% population? I guess I'm one of the 70,000,000 people on who benefit from IF lol. However, thank you for your responses. It's all about what works for the "individual." There is no "false belief" about the fact that what works for one person may not work for…
-
There have been a couple of argumentative posters in response to this thread. Please click the link above, and do your own research to become educated on IF if you are interested!
-
https://www.nerdfitness.com/the-beginners-guide-to-intermittent-fasting-2017-update-v5/ here is a link for anyone who is curious about IF and how your body works differently during fasting.
-
@JustRobby1 Buffalo Wild Wings is so delicious. It is a good thing I don't have any false beliefs about IF. It's also a great thing I find it sustainable. I have ample knowledge on weight loss. Lastly, who said anything about IF being magic?
-
I guess it's the placebo effect or something, because it works for me better than anything else has before. I really enjoy it! Plus, I don't have to starve myself. I eat from 7a.m-3p.m every day so it doesn't feel like I'm skipping a meal. My last big meal is right at 3 so I stay satisfied the rest of the evening. I get…
-
Aww I'm sorry! Hangovers are the worst. It's been a couple years since I've had one
-
That is 100% me
-
Lol we may be twins. That's me too! A drink or 2 will always loosen me up and give me the confidence I need. Trouble is, I don't drink often at all haha. Once in a blue moon.
-
@Sunnybrooke99 and @Treece68 Thank you for your responses and sharing your personal experiences and thanks for the tips also! You gals are helpful :).
-
I'm glad you found a solution that has helped you :)
-
I'm glad you were strong enough to seek the help and guidance you needed! Thanks for your response. : )
