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Especially since they are only agreeing with each other. Only 2 people. It is humorous.
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Go read the regulations. There's a difference between respectfully disagreeing and being disrespectful.
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Don't argue, just report and flag. Their posts are against mfp regulations.
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What a great entry you shared with us. You are such an inspiration. I would like to add you as a friend to keep up with your journey! I wish you the best of success.
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You look beautiful and happy! Takes such great discipline. Just the inspiration I needed to keep me going today!
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Excellent! Thank you, @blambo61 !
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Yes!! Thank you @KirbySmith46 !
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No kidding?
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I am just simply saying...I'm a real person with a real testimony on IF. My body is unique. I used to eat 3 sensible meals a day with a couple of sensible snacks (normal times) . I would have baked chicken and zucchini or okra every night for dinner, and stay under 1500 calories per day. Yet I could NOT break my plateau…
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Thank you!
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Y'all can't seem to stop putting words in my mouth. Is this a disorder of yours? I'm not referring to cico. It's the study of fat in fat stores being burned during fasting after your last meal has been digested using IF. I'm not making this up. Do more research on body builders who use IF to cut up. I am WELL AWARE of what…
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Thumbs up
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I 100% do not agree with your opinion of scientific research. Scientists will have proof for either side you want to choose, no matter the subject or topic. Choose the side you want, I promise you will find the article, source, doctor, scientist, for you with all the proof you need, no matter which side you choose. Do your…
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Bottom line is, your opinion doesn't change mine. We could send links back and forth all day attempting to discredit each other's opinion. But would either of our opinions change? No. That's like trying to change someone's political/religious beliefs because you think you are right and "they" are wrong. Foolishness. I'm…
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Ma'am, anyone can go back through this thread and see how many people you have had a rebuttal against. If you want to share your "scientific sources", perhaps you should extend your education and become a professor in science or nutrition, or become a doctor. Then you can type as many articles why IF doesn't mean a thing…
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Yes, I agree! Thank you!
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That's awesome! Thanks for your response
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Exactly! Thank you for your response!
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Please don't respond to my posts any longer @CharlieBeansmomTracey. Your responses are not positive nor credible. I see you posting similar posts on other threads.
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@JustRobby1 You are stating opinions, not facts. Dang, only 0.01% population? I guess I'm one of the 70,000,000 people on who benefit from IF lol. However, thank you for your responses. It's all about what works for the "individual." There is no "false belief" about the fact that what works for one person may not work for…
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There have been a couple of argumentative posters in response to this thread. Please click the link above, and do your own research to become educated on IF if you are interested!
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https://www.nerdfitness.com/the-beginners-guide-to-intermittent-fasting-2017-update-v5/ here is a link for anyone who is curious about IF and how your body works differently during fasting.
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@JustRobby1 Buffalo Wild Wings is so delicious. It is a good thing I don't have any false beliefs about IF. It's also a great thing I find it sustainable. I have ample knowledge on weight loss. Lastly, who said anything about IF being magic?