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Anxiety ever make you sick?
Racing thoughts and a pounding heart. My first memory of anxiety, I was in preschool. I vomited before a school play one night because I was so nervous. I had stomach aches every day during my school career, especially in middle school and high school when you have to switch classes several times a day. In elementary…
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Anyone doing/done intermittent fasting?
I'm doing intermittent fasting and I am getting good results from it so far. Has anyone else had results from intermittent fasting? Or are you just starting out?
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LADIES! What was/is one of YOUR favorite things about being SINGLE?
One of my favorite things about being single is not having to worry about shaving my legs every day. My legs are super spiky right now. It's been a week since I have shaved my legs haha! This is a great bonus to being single. No shave November around the corner
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Loneliness and weight loss.
If you're reading this and are married, how old were you when you got married?? I'm 27 and still single, and often wonder if marriage will happen for me. That loneliness causes me to binge eat for comfort sometimes. Can anyone relate??
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Coffee?
How many of my fellow MFP members require coffee on a daily basis? If so, how much and what kind of coffee do you drink?? Cream? Sugar, black? Starbucks? If you don't drink coffee, tell us coffee heads why! I drink at least 4 cups of black coffee per day. I really like the Folgers Cinnamon Swirl blend. I was able to…
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Pets?
What kind of pet(s) do you own? What are their names? Do you adore them? What breed of cat/dog/bird etc.. I have 3 dogs. 1 full blood Great Dane named Birdee. 1 German Shepherd/Blue Heeler mix named Presley. 1 Great Dane/lab mix named Lilly. Ok...go!
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What genre of music do you work out to?
I used to listen to nothing but hip hop/rap and rnb. Lil Wayne was my favorite music artist some years ago. Now I listen to or watch YouTube videos while working out, or I'll listen to Contemporary Christian music. What pumps everyone else up for a good work out??
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NOISE
My music thread got me thinking of a different topic...noise! It shocks me that so many people are able to listen and enjoy heavy metal lol! Does anyone have a fear or intolerance of loud noises? Or an intense disgust with a certain noise, noises that fill you with rage? I have had a problem with noise since I was little…
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Pants falling down while exercising?
Ok, so I understand this is a good problem to have. It means I have progressed a LOT. The trouble is, my sweatpants that have fit me perfectly for years, fall down with every step, so I can't run because I'm afraid they will be around my ankles in front of everyone! Also my dress clothes swallow me up. I won't be able to…
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Can we talk about Flaming Hot Cheetos??
I'm just wanting to know if anyone else loves flaming hot cheetos like me? Or Chester's Hot Fries, or Flaming hot Funyuns lol. I have 1 single serving every single day and I'm still losing weight. I just had to learn not to eat the entire bad in one sitting haha.
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How many fitness pals meal prep??
If you meal prep do you like it? If you stopped meal prepping, what led you to stop? I've been meal prepping for awhile now. I have a freezer full of meals. What are some of your favorite meals to stock up on?? I need more recipe choices! Hope you all are having a good day/night. Thanks!
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Weekend temptation!
Does anyone else have an easy time eating clean all week, then struggle once Friday and Saturday arrive?? I made it through this past weekend without going out to eat or eating any fattening meals, but I already have anxiety about this coming weekend. I'm going to make it through, but I know temptation from family and…
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Weekend temptation! The struggle is real.
Does anyone else have an easy time eating clean all week, then struggle once Friday and Saturday arrive?? I made it through this past weekend without going out to eat or eating any fattening meals, but I already have anxiety about this coming weekend. I'm going to make it through, but I know temptation from family and…
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Any fellow Texans on MFP? :D
Like this post if you're from Texas! Have a great day!
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Down 20 lbs! Looking for fitness pals!
I'm a Texas gal working my butt off to get this last 40 lbs off. I'm down 20lbs so far. I'm doin intermittent fasting and it works WONDERS for me. Anyone need some encouragement, who can offer me some too? It's hard to keep yourself motivated all the time. Have a great day!
