aka62792 Member

I have a pool, too cold to use now. The second I can, I will start swimming. Unfortunately, I live in the middle of nowhere, no indoor pools , like my old Gym. What I DO NOT UNDERSTAND, is why I'm not gasping for air when I swim and if I walk 25 steps I'm falling down gasping for air. I am doing well losing weight,…

As much as I want to do it, I think I have to agree. I am losing weight and maybe I can start riding again. I just hate not being able to do it.

I have lost weight, but I need to lose a bit. I was a lifelong Athlete, never dieted . I became Deathly ill from a reaction to a medication, I was DOA when I arrived at E/R. It has been very difficult to start losing weight and not having my athletic abilities. I either have to stop walking, or hang onto something because…

I would like to do this. I have lost weight, however, I was terrified to Exercise. After a lifetime being an Athlete, I had a deathly reaction to a Antibiotic. Was in ICU almost 3 months, then tried to just go back to my life. I fell 15 times, broke bones, then would not leave home. I am trying to walk but I am so out of…

THANK YOU ! I have gotten somewhat confused.

I was SO SICK, I missed my workout. I could NOT BELIEVE I got sick.

Horses have been my life !

I agree, everyone I know Parties nonstop. I personally cannot stand drunks, so I leave parties pretty quickly. I have NO PROBLEM with any of my Family or Friends who do it.

I was running around so much, no one took pics. Before the Renal Failure, I was NEVER Bigger than a size 4-6 . I CANNOT tell you, what a Shock Christmas Eve was. I was between a Rock and a Hardplace. I desperately wanted to lose weight but I was MORTIFIED by the way I looked. In 2016 I probably went out 5 times. I had to…

I did try Jenny Craig and I would say NO, DO NOT GO THERE. The main aim of this company, is to put you in Bankruptcy. Food is AWFUL and is not included in Membership. If you need a little extra, I have 2 Friends who did VERY well with Atkins. Good Luck !

Thank you ! As I look at it, 2016 was such a bad year, nothing was similar to my life before. I turned into someone else, without seeing it. I am grateful that I saw what was happening and am correcting those behaviors. I also wish you the best for 2017 !

He is Wonderful, he is the BEST Husband in the world. Well, he does have some faults, nothing dramatic ❤️

I was so

I will go look, I have tile floors I need A mat. I just started, trying to walk without sounding like I am 100. I need some indoor workout. Thanks so much for your help, I NEED IT !

You can use Exercise to help as a tool if you are battling Mental Illness. Nothing will replace Meds and being totally committed to keep your illness in check. People with Anxiety, Panic Attacks, Depression MUST put their disorder as #1 on their health list. Eating well, activity, moving will make you feel much better,…

I was an Athlete my entire life, I had a very bad reaction to a Prescribed Antibiotic and ended up at the E/R DOA in Total Renal Failure. After, I got lose from the Hospital I kept pushing and pushing and I REALLY HURT MYSELF. THEN I BECAME TERRIFIED TO DO ANYTHING. I have been inactive for awhile because of my fear of…

I am only on week one, so for now I am Walking. I live in Florida and have a pool, so I swim A LOT ! I did not want to go and spend BIG $$$ on things, I ultimately do not need.

I have lost 8 Pounds, got the Diary down pat and I'm exercising YAY, YAY

Yes, I am completely Healthy, my Doctor is behind me all the way. I just got scared, when I was out of breath so fast. Watched the Carrie Fisher, Debbie Reynolds Special last night, Carrie was breathing like that and I got SCARED !

Alatariel175 jemhh WHOA ! The comment I posted was regarding, someone I knew well. Her Husband WAS PURPOSELY TRYING TO KEEP HER FAT. When they met in High School, she was overweight and he did not care. After her first Pregnancy, she was ENORMOUS. Her Health was affected, her Doctor and her Friends were very worried about…

Well, I took your advice and decided to walk up and down driveway. I thought if I near the house, the TERROR would be less. I did some stretching and I could feel my legs relaxing. Today was day 3 of doing this and I have one CONCERN. I get out of breath so quickly, IS THIS NORMAL ?

NO ONE can make you do what you do not want to do. My Friend lost 100 pounds, with an Idiot bringing Pizza, M&M, Cheesecake etc etc home every day. WHY ? He wanted her Fat because if she lost weight other Guys would be interested. She Ignored the MORON, looks Gorgeous and is married to a more supportive Hunk.

I am trying with my Heart ❤️ and Soul

I have a kindle, I can pick it up on Amazon. Thank you so much for your help and support . I have lost 5 pounds WHOO HOO

Me too Jen ! I never had to diet in my life, all this is new to me.

My TERROR is due to arriving DOA at E/R from a reaction to an antibiotic I was taking. I didn't want to listen to anyone, I refused to feel weak and I PAID ! I thank all of you for Excellent Advice. I will be out there tomorrow.

Taylor Swift Shake It Off That's me flying through the air on video Ha Ha

La Vida Loca Ricky Martin Mambo #5 Lou Bega

YAY, YAY, I figured out how to add my food ! However, it said I'm not eating enough !