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Would love to find some friends too.More people watch over bigger motivation i have
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Thank you very much!!!
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You all are so nice,thank you,highly appreciated.I know there is a lot of info everywhere,but its a bit hard to not get lost and find what it is important for the beginning. I set my starting weight - 92 kilos - and my goal - 70.I am 178 cm tall. MFP counts 1200 kcal a day.Is it ok?Do I have to check or count my macros…
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Thank you very much!As i wanna lose weight what should be the accurate kcal receival?I know it is hard to say it in general probably,but approximately?..
