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Replies
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Looks like a simple cut to me. But nice!
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Hey, Im actually a guy, and im currently doing a bulk. But when i did a cut the three most important things that took me to 14% body fat were -No Carbs! (Almost no carbs) -No sugar! -Drink lots of water so you feel full. This obviously is no guarentee, but you definitly should consider looking into this. Best of luck!
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Add me
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Hey
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Add me on snapchat @e123b1
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I'm 19 haha
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I put on a nice amount of muscle, but when i started cutting, it was getting tuff to even lift the same weight i used to. Its extremely tuff to gain muscle and lose body fat at the same time. So my answer would be No.
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Thing 1- you need to do more sets of squats. Thing 2- try doing lunges. Best of luck!
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Thanks!, I screenshot that list.
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Ahh your killing me... I can't take another bite of anything after 2500.. what foods do you eat?
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What's the difference between the two, why do you like advocare ?
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And what's the reason of taking a break,?
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I weigh about 190 and I'm 6'3" how many servings do you think I need before a workout
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No I haven't tried it yet, I'm afraid to
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Husky
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Do you use c4?
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Born and raised NYC
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Nah
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Nope, eyebrow raise maybe
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Yea I know the feeling, I was wondering is it bad for me, what's the side effects. Thanks though!
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Is c4 good or bad, health?
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Where you from?
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NYC
