Wilburfixit Member

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  • Caffeine is a common cause. At your age it's unlikely to be anything to worry about.
  • Hi as had been said you need to take it with pepper and an oil as it isn't water soluble. It's better at preventing imflamation than treating it but it's also alleged to be a mild anti-depressant. Don't waste money on capsules just use the spice in your daily diet. Far cheaper.
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