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Sent you a friend request. I have 100+ lbs to lose. Last time I lost almost 60lbs and I was doing great. Now I am back with health issues and more to lose. *sigh*
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I dislike doing 5k's but I am always so happy that I did them afterward. Man after the last one (it rained) i was rubbed raw in some places... it's going to take a lot of motivation to do another one in January.
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I will be 34 next month. I can second the feeling alone while with someone. While I wasn't married to him we were together for 10 years. It's heartbreaking to feel alone and be in a relationship. I did get a wonderful kiddo out of it and I have to say I am happier now that I am single. I don't date but I am learning to be…
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A food scale is by far the greatest tool. I even bought one for work. It will really open your eyes.
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Sleep
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Someone really upset me last night-to the point of crying. Usually I would eat my emotions. Instead I gave myself an hour to cry it out and lay in bed. Then I read a book. I am very proud of my journey so far and that I was able to get past it without destroying all the hard work that I have put in over the last 6 months.
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@Muscle_for_Fitness build a bonfire and have beers
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Way to Go!!! B)
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I started with 110 to lose. I am 53lbs down. Used MFP the whole time.
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Taking a moment to really think about what I am eating and if it meets my goals for the day.
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Yup... I started at 335 and just walked for the first month. I am down almost 50lbs and I do Zumba, AquaFit and lift weight :smile: You got this... just keep moving.
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^ ^ This ^ ^
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A good book (or 12) Hot Coffee Thunderstorms My kiddo Knowing I put some good into this world Hearing people laugh Good music
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My kiddo is 8. We started just by going for a long walk in the park on Sunday's. We started small 1/2 mile at a time. Now we do 3 miles 2x per week. I also got a gym membership (discounted thru insurance) and they have a kids club and I go 4 times per week. I also now workout during my lunch. I even go for a walk/run…
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^ ^ This ^ ^
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I was able to do a quad stretch. I have huge thighs and being able to do it (even if I did have to lean to the side first) felt amazing :smile:
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Modified low carb. less than 100 for me. I still have a lot to lose so add me if you would like... kinda goes for anyone <3
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I forgot to say it earlier but thank you everyone for your reply. I have found over the last few classes it has gotten easier but I have found some modifications for them but I am going to get some new shoes :) Thanks.
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I confess that I am scared of being too fat to fly this summer and maybe getting kicked off the plane.
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What ever gets you out and moving works.
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I am a single parent. My kiddo is my world. I do tend to bring my kid with me. However, I ASK is it okay to bring my kid to said activity.
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I make kind of a bistro box. I pack it the night before that way I just have to grab it and run. Today I had: 1 hard boiled egg 14g lightly salted Almonds 26g raspberries 1 container of Oikos Triple Zero I change it up sometimes. I have added a cheese wedge, strawberries, baby carrots, cold chicken/turkey/shrimp,or olives.…
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Tuna Salad on butter lettuce and raspberries
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I tend to go for raspberries, blackberries, strawberries & blueberries first. Mostly in that order. I like raspberries because they have pretty good fiber (I often eat it with jicama) and I can have my fruit fix. I have everything else in moderation except Mango and bananas they are too high in sugar for me and I can't eat…
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^ This ^
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Always up for more friends...
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I am a sucker for a cute smile.
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So I got pregnant with my son at 280+. I had a no problems pregnancy and trust me they were looking for problems. He is now 8. I have a friend who was 110 and a gym rat and had problems left and right. Pregnancy is the luck of the draw. Here's my 2 cents: Relax. Go to a new OB ASAP. Have them check you for PCOS. Even with…
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I confess... -I feel like a failure as a mom because my son is behaving like a devil at school. -I want people to notice my weight loss but I don't because I don't want attention on my weight. -Right now I want to cry until I fall asleep. -I am still hung up on my ex that I left 2 years ago because I thought he was my…
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Well anyone can add me if they want