milkywaymfp Member

╔═════ ∘◦ ☆ ◦∘ ══════╗ 1/6/24: 11 284 steps - went for a walk ? [yes] 2/6/24: 18 731 steps [yes] 3/6/24: 2061 steps [nope] 4/6/24: 10 000 steps [yes] 5/6/24: 4508 steps [yes] 6/6/24: 10 568 steps [yes] 7/6/24: 14 961 steps [yes] 8/6/24: 13 737 steps [yep] . . . ╚═════ ∘◦★◦∘ ══════╝ ☆ days walked: 7/30 ★ ★ total stepcount…

1/6/24: 11.2k steps (!!) Work really added to my step count, and I managed to get a short evening walk in :) !

★ walk log ★ ╔═════ ∘◦ ☆ ◦∘ ══════╗ 1/6/24: 0 steps 2/6/24: 0 steps 3/6/24: 0 steps . . . 30/6/24: 0 steps ╚═════ ∘◦★◦∘ ══════╝ ☆ days walked: /30 ☆★☆★ total stepcount for June: 000 ☆★☆★

posting this a couple days early to give people a chance to settle into the challenge :) see you june 1st!

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hey! joining mid-month if that's alright! ⋆⁺₊⋆ ⋆⁺₊⋆ ⋆⁺₊⋆ ⋆⁺₊⋆ ⋆⁺₊⋆ ⋆⁺₊⋆ ⋆⁺₊⋆ ⋆⁺₊⋆ ⋆⁺₊⋆ ⋆⁺ January Start Weight: 148 lbs January Goal Weight: 140 lbs Ultimate Goal Weight: 126lbs January 1: 148.0 January 8: 143.8 January 15: 144.6 January 22: January 29: January 31:

ive been maintaining a 24lb weight loss since 2015 ! I walk everywhere and eat differently than i used to :)

hi! ^^ my august starting weight: 133.4 lbs (highest weight: 158lb) august goal weight: 128 lbs ┌────── ⋆⋅☆⋅⋆ ──────┐ 8/1: 8/2: 133.4 8/3: 8/4: 8/5: . . . └────── ⋆⋅☆⋅⋆ ──────┘

<3 in!

today i wore a tightfitting outfit (levis skinny jeans & a turtleneck) and it didnt squeeze my hips, thighs or upper arms as much :D

feeling cute in my boots! (they currently squash my calves)

STARTING WEIGHT AND DATE WITH MFP: 158lbs - 22 November, 2015 CHALLENGE STARTING WEIGHT: 139.5 lbs - 4 March, 2021 .₊̣̇.ෆ˟̑*̑˚̑*̑˟̑ෆ.₊̣̇.ෆ˟̑*̑˚̑*̑˟̑ෆ.₊̣̇.ෆ˟̑*̑˚̑*̑˟̑ෆ.₊̣̇.ෆ˟̑*̑˚̑*̑˟̑ෆ.₊̣̇ ┌────── ⋆⋅☆⋅⋆ ──────┐ March 1: 134.6 lbs March 10: 132.8 March 18: 136.0 March 28: 133.5 March Goal:133.7 March Actual: 135.5 April…

STARTING WEIGHT AND DATE WITH MFP: 158lbs - 22 November, 2015 CHALLENGE STARTING WEIGHT: 139.5 lbs - 4 March, 2021 .₊̣̇.ෆ˟̑*̑˚̑*̑˟̑ෆ.₊̣̇.ෆ˟̑*̑˚̑*̑˟̑ෆ.₊̣̇.ෆ˟̑*̑˚̑*̑˟̑ෆ.₊̣̇.ෆ˟̑*̑˚̑*̑˟̑ෆ.₊̣̇ ┌────── ⋆⋅☆⋅⋆ ──────┐ March 1: 134.6 lbs March 10: 132.8 March 18: 136.0 March 28: 133.5 March Goal:133.7 March Actual: 135.5 April 2:…

STARTING WEIGHT AND DATE WITH MFP: 158lbs - 22 November, 2015 CHALLENGE STARTING WEIGHT: 139.5 lbs - 4 March, 2021 .₊̣̇.ෆ˟̑*̑˚̑*̑˟̑ෆ.₊̣̇.ෆ˟̑*̑˚̑*̑˟̑ෆ.₊̣̇.ෆ˟̑*̑˚̑*̑˟̑ෆ.₊̣̇.ෆ˟̑*̑˚̑*̑˟̑ෆ.₊̣̇ ┌────── ⋆⋅☆⋅⋆ ──────┐ March 1: 134.6 lbs March 10: 132.8 March 18: 136.0 March 28: 133.5 March Goal:133.7 March Actual: April 2: April…

STARTING WEIGHT AND DATE WITH MFP: 158lbs - 22 November, 2015 CHALLENGE STARTING WEIGHT: 139.5 lbs - 4 March, 2021 .₊̣̇.ෆ˟̑*̑˚̑*̑˟̑ෆ.₊̣̇.ෆ˟̑*̑˚̑*̑˟̑ෆ.₊̣̇.ෆ˟̑*̑˚̑*̑˟̑ෆ.₊̣̇.ෆ˟̑*̑˚̑*̑˟̑ෆ.₊̣̇ ┌────── ⋆⋅☆⋅⋆ ──────┐ March 1: 134.6 lbs March 10: 132.8 March 18: March 25: March Goal:133.7 March Actual: April 2: April 15: April 22:…

I love dance games!! I wish I still had my DDR setup, but just dance 2019 is pretty motivating :)

STARTING WEIGHT AND DATE WITH MFP: 158lbs - 22 November, 2015 CHALLENGE STARTING WEIGHT: 139.5 lbs - 4 March, 2021 .₊̣̇.ෆ˟̑*̑˚̑*̑˟̑ෆ.₊̣̇.ෆ˟̑*̑˚̑*̑˟̑ෆ.₊̣̇.ෆ˟̑*̑˚̑*̑˟̑ෆ.₊̣̇.ෆ˟̑*̑˚̑*̑˟̑ෆ.₊̣̇ ┌────── ⋆⋅☆⋅⋆ ──────┐ March 1: 134.6 lbs March 11: March 18: March 25: March Goal: 133.7 March Actual: April 2: April 15: April 22:…

yup, just calculate your TDEE and eat within your average burned calories per day! the biggest change for me was eating protein in the morning (boiled eggs!) and eating more vegetables (frozen veggies are usually a just-as-good, budget-friendly option).

I'm 170cm (5'7'') & currently at 131 lbs :) my highest was 158 lbs.

listening 2 music & reading for chemistry!