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My goals this week are to track everything I eat, and go to the gym and workout in the pool for at least 30 minutes three times this week.
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I'm in the same boat. Usually give up after 5-6 weeks. I'm determined this time will be different. Trying to get healthier, and drop some of the many medications. I'm limited due to injuries and health issues. Right now, the only real exercise I can get is in the pool at the gym, which I go to twice a week. Hopefully, I…
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Hi! I have my "double-nickle" birthday this year (55), and am looking to lose around 160 to 170 lbs over the next few years. Though I would be thrilled with 100 lbs lost this year, I would be happy with 50-60. It's harder than ever to lose the weight, due to several injuries and health issues. Could really use support, and…
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Playing in the snow. Hot weather or cold weather?
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Absolute Yum! Roasted Turban Squash
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Wardrobe malfunction
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Walk-in Wardrobe
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Meatloaf Sandwiches
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Clock in
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Forever In Blue Jeans - Neil Diamond
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Yum! spicy roasted chickpeas?
