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For September I didn't reach my goal...but that's ok... It's a new day and month so I'll aim for my next goal. I'm supporting the Heart Foundation in their Marathon Challenge...so I'm aiming to reach 42km this month! Wish me luck 😀 I've done 4.5km already!
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Ok... I keep forgetting to weigh myself! But I've been going to the gym at least 3 x a week! So I'm proud of that! 😀
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I'm not on track but don't want to aggravate my shin splints... I'll walk for the remainder... better than nothing 😁
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I'm not running as much as I'd like but I hope to do better in the remaining half of the month! 😀
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I keep on forgetting to weigh myself! But since joining this challenge I have avoided sugary drinks, reduced alcohol and have been eating healthier! Thank you for the inspiration! 😀
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2km down, 23km to go...
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Thank you! I appreciate it! I weighed myself today & I'm 54.6kg (I'm short). Therefore I'll aim to lose 4.6kg by doing the following: - eating healthy and avoiding junk food/sugary drinks - sticking to a weekly fitness regime - entering my food consumption and exercise in MFP for transparency - limiting alcohol By…
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I'm in! My goal is to run/walk 25km this month using Couch2 5K. 😀
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Hello! I'm a little bit late to this challenge, but would really like to join...I need some motivation! I've got about 5kg to lose for the summer season. If it's ok I'll start tomorrow 1st Sept 2018 and finish the same time as everyone? 😊
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Yay, I've reached my goal! I rate Couch to 5k 😁
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Yay... I'm on track to complete 20km for this month! I'm up to 9km so far
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Whoops...ticker didn't work for some reason 😃
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Slow and steady...wins the race?? 3km since start of Aug https://tickers.TickerFactory.com/ezt/t/wYKio7o/exercise.png
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Hello fellow runners! This is the first time I've posted in MFP. I've decided to join this challenge to try & keep me accountable. My goal for August is to complete 20km. I haven't run for a while as I have shin splints but want to start up slowly again so I don't aggravate my leg. I've recently started C25K, so I'm hoping…
