Cw1666 Member

Thanks for your comment. Sounds like a good approach

Thanks. Good reminder that calorie deficit is the key !

Congrats tinkerbellang83 on losing half your weight loss! Thank you to all who replied. Very helpful. There is clearly no fix and weight loss is indeed my priority. Moderate weight loss, regular exercise and toning is the way to go . I will just have to pray I have good genetics and that I complete my weight loss journey.…

Thank you both for your comments really helpful and supportive. I was concerned as this is the first time I have used a fitness app and posted on community board. Thanks again