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Looking at the great and colorful pics really helps. Don't feel so depraved! :)
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I'm hoping this group will get up and running. It's got a lot to offer.
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The calorie count is a suggestion and should allow you to lose. But trying to get all the food groups in is important.
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I have an idea posting food before eating it may be a good preventative measure! Especially after yesterday! :/
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Yay! 5 lbs lost this morning! Thanks ladies, for your encouragement!
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Peanut butter & banana sandwich, raw veggies,salad or pickles, yogurt.
