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Hi - I am in need of some support. I know this weight loss journey is going to take some time. I hope to hear about others' inspiration to keep me going. My goal is to lose 30 lbs. by May 1. I am 53 and retired last July 1, so now I can focus on me. I joined a gym and exercise 4-5 days a week. I take one hour fitness…
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I am 53 and the weight has crept up over the past 13 years. This is the first time that I am trying to lose a large amount of weight--30 pounds at least with 40 pounds being the goal. I know it will happen more slowly than I would like, so I will need support with patience and motivation.
