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working out to some great Spanish music...luvvv
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https://youtu.be/iOe6dI2JhgU
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instead of junk food...have healthy snacks...
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lots of water throughout the day...more fruit and veggies and less meat :)
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I am stuck in the 80's for sure when the real music existed...pure and real <3
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nope
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well im new here...would be nice to have some people to chat with, send me a msg thanks happy new year!!
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hey im new here...I have never had weight issues, but now that I am 43 I am just a little overweight, so I want to lose 10lbs. I feel more tired in the 40's and just overall blah (sure other woman understand) Anyhow, I am making sure to do my daily excercise,which helps emmensly, eating with nutritional needs without all…
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yep..i agree! I AM IN lol...great to start the new year like this no more potato chips lol
