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Im a girl btw lol
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My first goal is to be 194lbs. I think i may have to change it too and as for exercise i been trying to do resistance exercises for my butt to build my butt ans my weight has been acting crazy every since.
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I am eating the same amount. Should i change it? And i think i might need to get more sleep, but i tend to stay away from salt because it swells my face up really bad.
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I've took measurments before when i first started but im skeptical now because last time i took measurments my inches went up instead of going down. I dont know if i was bloated that day or what.