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Body fat and muscle mass help
So i recently got a new scale and it tells you what your body fat and muscle mass percentage is. I am currently losing weight i lost 96lbs and im 19 years old and i weigh 176.0. When i stepped on the scale it said my body fat % was 35.8 which is really high and my muscle mass is 34.0. I still have 27lbs to lose until my…
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Wrinkles on stomach area while losing weight
Hi everyone so, so far i have lost 95 pounds and my goal is to lose 123lbs. But im starting to notice my stomach is feeling a lot "thinner" and jiggly. (I still have a big stomach a lot of fat in it because i cant pull on it) and i when i bent over today i noticed that i could see lottle spots here and there of wrinkly…
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Dieting and exercising but gaining weight!!
Hi guys, so i started losing weight in January weighing in at 272lbs, and now im in the 180's and im kinda stuck. So, on October 31st i was 182 and since then i been gaining weight. This morning i weighed in at 185 which is really discouraging. For some reason i get hungrier a lot, my belly growls wanting food way more…
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The scale wont move!!
I've been on a diet since January and i've lost some good weight. I been eating the same and exercise is the same but now the scale wont move. I started out at 271lbs now im 229lbs but now the scale been saying 229 for almost a week now. It'll go down one day to 229.0 then the next few days i get up there it'll say 229.8…
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Weight loss and gain question
Im 19 years old, im overweight obviously and i hit my 30th pound loss yesterday, i see a lot of weight change in my stomach which is great but i have no booty. I was wondering how could lose weight but still manage to get my booty and thighs and hips bigger but my upper body smaller?
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Upper body help!!
Im 19, female and i've been dieting for 10 weeks now and i notice more change from my stomach than other parts which is good, but i carry most of my weight in my upper body. My hips and legs are already slim so my body rrally isnt proportioned right. My back fat and my stomach and my arms are the worst parts of my body,…
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Weight loss help!!
Hi guys, so i have been eating clean since the new years i was 272 but before i could start tracking my weight i had oddly lost a pound and it was 271, as of the other day i weighed myself it was 258 but everytime i get on the scale my weight seems to not want to get out of the 50/60 range like its starting to go slow and…