kellylynnshonting Member

Thanks y'all for all the helpful information.

For instance, my TDEE is 2359 and my BMR (which happens to be 20% less) is 1887. I know from there, the 1887 mark, I set my macros, but as you have mentioned before I would have to watch my calories. My question, I guess, is after I set my macros using the numbers above, do I need them anymore (with the exception of having…

So, is your TDEE your caloric goal range to hit or stay under like the caloric goal MFP gives you?

Toothache

Thanks for the information.

There are creepers online just like in real life, but often times you don't know until it's too late. Besides, I haven't had any good or moderately decent experiences online thus far.

Where are you from in Washington State?

Lil' Oatmeal

This! Yes!

Spaghetti Carbonara from this authentic Italian restaurant in Seattle.

Thanks you guys for all the tips. It really does help.

My last straw has been everything that I have done to myself while my body has taken (and handled) care of far more than it should have too. I had found a way to take care of everyone and everything else in my life while I put myself on hold and I was feeling it on every level. Something has to give.

My Why: •to quit missing out on my life because I am on the sidelines. •to make and put in the investment to my life that I put into others. •to love and nurture myself. •to be the best possible version of me that I can be. •to be more than just physically healthy, but also mentally, emotionally, and spiritually healthy.

Can you tell me more about Keto?

Trunk or Treat

Remember the Panties (Remember the Titans) What I Like About Panties (What I Like About You) Saved By the Panties (Saved By the Bell) Lady and the Panties (Lady and the Tramp)

True! TNP is a Netflix junkie.

False. Accomplished everything in your bucket list.

False to the cheesy off the wall movies. The next person is an adrenaline junkie.

True.

I just wish you would have hung in there to see the uprising in this ocean we call life. I wish you could have seen the beauty of the madness, the serenity in the chaos, the victory in the midst of battle, and the courage within yourself.

What does a cow like on it's hotdog? Mooostard!

I don't think you truthfully understand why it was hard for me to talk to you last week. It was a fear bigger than you, but also a fear of you. In a reflection time leading up to our conversation, I was given a glimpse into why I hold you in such the esteem that I do. You have always been this unspoken example for me of…

I am more than likely giving you too much credit, but I often wonder if you think about me anymore. I wonder if, in those moments you are on the bathroom floor late at night or even in the wee hours of the morning, I ever cross your mind. Were you ever as haunted as I was or did you truly get off as scott free as I believe…

I think about and miss you often. I always wonder what happened to you and how you turned out. I am sure this will sound crazy, if the dream I had was any indication, it seems like you faired and turned out well, which would make my heart happy. You always deserved the best...you still do. I hope that you have found…

As a former animal euthanasia technician, I don't know why I haven't thought to ask, but 1.) Have you ever been asked to do a funeral for an animal? If not, would you? 2.) To go with #1 - could you embalm an animal or would you even be able too? 3.) If so, would it be the same as humans? If not, could you elaborate? 4.)…

The link is in the quote if anyone wants to join.

Here is the link to the group for all of those who are wanting to join. I removed all the invitations I had sent because I thought this way maybe easier for you all to find. http://community.myfitnesspal.com/en/group/119052-overeaters-unite

Everyone who has asked to join, I have sent you an invite to join. @joaniee2003 you can join. I will send you and invite soon.

I know some states are passing the Death with Dignity Act. What are your thoughts on that? You might have already answered that with the quoted response, but this is what I thought of when I read it.