Replies
-
Yeah, at one point I thought if I just worked out more, I would lose more instead of maintaining, and that didn't work, so now I am dropping calories and going to one workout a day 5 days a week. I looked at a TDEE calc and it says 3091. I started tracking on 1-30-17 and lost 9 lbs in 3 weeks. The first week was about 5…