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I did the same thing today. I ate fast food for the first time in 11 days and it tasted awful- but I ate it. I also drank a diet soda- it tasted like chemicals. I have eaten fast food daily and drank 2-3 diet sodas a day for the last year. I will start a new day tomorrow and remember that my splurge wasn't so satisfying.
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Newly married 42 year old mother of 5 teenagers (3 of mine, 2 of his) who joined 3 days ago with my husband. We want to be healthy and more active so we can have a long life together! I also need to be a better role model (when it comes to eating) for our kids. I love fast food, eating out, and soda- I have had none in 4…
