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Hi there! I used to live in the valley (Patterson) but am now in the Sierras. So still in Cali, just not the valley. Feel free to add me. I'm working on losing 35lbs and living a healthier lifestyle.
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Good job! I love what your life coach has you thinking. Be positive, even when it's hard and you want to give up.
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Pretty new to the community. Motivated friends are always good!
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I'm in! 52 year old woman. Need to lose 30-35 lbs. by summer. This is a perfect challenge. But new to the community, so not sure how to keep up with all of you.
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I also just joined the community. I'm 53, female and am trying to lose 35 lbs. I'm can eat 1200 cal a day and am working out 6 days a week. Started about a week and a half ago so we seem to be in pretty similar situations. Would love to be one of your support/motivators. You can do this!
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I'm right there with you! I think that you've made the first step by acknowledging that things need to change. I just made a decision to eat healthier and get back to my workouts. Maybe we can help each other to stay strong and not make excuses?