A New Member Saying "Hi"

I'm a sixty-four-year-old female fighting "Triple Threat" - high blood pressure, high cholesterol, Type 2 diabetes. I LOVE this system! It allows me to really see what I'm eating and drinking and gives me time to think about what I'm putting into my body. Started Friday 12/30/16 and have already taken off two pounds.
My lifestyle coach gave me a helpful quote: "Even though I want to eat ..., and I would really enjoy the taste of it, what I REALLY want is to get healthy and stop taking all these meds...and maybe even kick my sleep apnea." It may sound crazy, but it works! My cravings have fallen asleep and I am able to be satisfied with the good food I'm eating.
My workouts at Koko FitClub also help a lot. I started there around Memorial Day of 2016 and have gotten stronger and trimmer.