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Equal parts Grainy mustard and maple syrup Salt and Pepper Bake in the oven on tin foil. I usually do 1/4 cup of each for a 2-3 portion piece of salmon. I hope that makes sense. Anyway, you can add other things in to mix it up or just the basic ingredients. I have done fresh dill, garlic and here's de Provence or Italian…
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I'm in!
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This is definitely something that happens to me. I have one bad day and I beat myself about it and fall off the wagon. But what I am learning about myself is that I have to take it day by day. I have put so much more time into planning my meals than I did before. I am finding that this makes a huge difference. Something…
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Hi there, I am turning 40 at the end of the month, 5'0" and 137lbs. Looking to lose 20lbs and get fit! 2016 was a bad year for me for so many reasons......but mainly bc I fell off the workout wagon. Trying to get back on track and need support! Please feel free to add me.
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I am fast approaching my 40th birthday so please feel free to add me. Back on track after a horrible 2016 of bad food choices and lack of exercise. Screw you, stress.