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with me. i always set a weight to lose thats gonna be hard by a specific time because it does push me alot more. when i go on a diet, for me all i intake is straight protein, fruit, and both mixed in as a shake too. chickem breast, salad with minimum toppings on it. but my main source is protein powder and i usually take…
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thats the time i leave to college, and i wanna start off on a good weight, as i will continue to keep losing thanks to there being a gym less than 2 miles away from the campus.
