im trying to find the best way to lose 15 pounds in 2 months. i have a general idea thanks to my high school with football and working out. i weigh 330lbs rn and need to get yo 315 by september. i just started going to the gym again and am now planning on going twice a day. running in the morning, then lifting in the…
looking for help on how to start my journey to 200. I currently weigh 345 and I'm more motivated to do this then anything I ever have been. need friends and motivation and ideas to keep me going through this. please friend me of you've been in my shoes and have answers and ideas. thank you.