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You look fantastic! Awesome job!
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Thanks a bunch! Any thing to help :) Almost 3 years of this and I'm already going crazy! Lol
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Thank you so much :) I think I'll do just that and try it out!
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Thank you for your input :) I definitely would not mind trying yoga! I heard that does wonders. I would be more open to a lot of things if my neck wasn't bothering me so much. It just feels so weak and it cramps up, then gets sore to where my head feels heavy. Thank you again. I greatly appreciate it :)
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Yes, I'm definitely going to talk to my neurologist again in April. Was just wondering from those who have/deal with this pain, what might work for them. I have terrible social anxiety so public pools wouldn't work for me on a mental level lol but I do want to invest in one to put in the backyard. I just really miss…
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I have Lumbar Stenosis, with it being borderline narrowing at the L3-4, and severe central canal stenosis of L4-5 and L5-S1. They also concluded borderline narrowing in the central canal of C5-6
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I wish you all the luck in your health goals! I, too, have spinal stenosis. I was diagnosed two years ago at the age of 22. It's definitely life altering because of the pain but we can push through! You got this!