stella7x7 Member

4/5 Exersised yes Caleries yes Logged?-yes

4/4 Exersised yes Caleries yes Logged-yes

3/31 Exersised yes Caleries yes Logged yes

3/27 Exersised yes Caleries yes Logged yes

3/23 Pass I got a shot in my knee, hit a nerve,so icing and elevating rest of day. Caleries yes Logging yes In 3 month, I will be 8 months post op, with the rain of my weight loss I should be down about 65 to 70 lbs. I will be down another couple cloths sizes.. looking better in summer clothes then I did last summer.

3/21 Exersised yes Caleries yes Logged-yes

3/20 Exersised yes Caleries yes Logged yes I drink lots of water. Pretty much all I drink. I sleep regular hours,especially now that I'm older.

3/19 Pass day Exersised no Caleries?-no I had 2 events today,that even tho I was within the Caleries, it pretty much was a lot of funk food day. Logged yes

3/18 Exersised yes Caleries yes Logged-yes

3/14 Exersised yes Caleries yes Logged yes

3/11 Exersised yes Caleries yes Logged yes I don't do a whole lot of extras,so I just do as I always do. But before my surgury. When I new I'd be eating extra calories, I'd try to burn extra calories. Have a great weekend everyone 😀 😊 😘

3/2 Caleries yes Exercise no busy day, just my steps Logged yes

Exersised yes Caleries yes Logged yes Congratulations to the winners. Job well done.

2/25 Exersised yes Caleries yes Logged yes

2/22 Exersised-very little Caleries -yes Logged yes A new exiting NSV is, I bought to size 18 zipper jeans, they fit. Last zipper pants were a 20 in 2019. I usually wear elastic waist. At time of surgery 20/22. It's been a long time since I wore an 18. Let alone zipper pants.

2/16 Exersised yes Caleries yes Logged yes I missed logging my NSV yesterday. --- my clothes are getting loose ---- my dress I bought just before surgury is almost to big already. --- able to do stairs better

2/14 Happy Valentine's day to everyone 💓 Exersised just my stepps Caleries yes Logged yes

2/13 Exersised yes Caleries yes Logged yes

2/12 Exersised yes Caleries yes Logged yes

2/11 Exersised yes Caleries yes Logged?-yes

2/9 Exersised yes Caleries yes Logged-yes

2/7 Exersised-alittle,but not really Caleries-yes Logged yes

2/6 Exersised yes Caleries yes Logged yes

2/4 Exersised yes Caleries yes Logged yes

2/3 Exersised yes Caleries yes Logged-yes

1/30 Exersised yes Caleries yes Logged yes

1/29 Exersised- very little. Some dog walks in yard Caleries yes Logged-yes Had my 3 month measurements after surgury. Down 31 lbs, 20 overall inches. Monday is my Dr. And Dietitian appt. I start my regular diet too.

1/28 Exersised yes Caleries yes Logged-yes

1/25 Exersised yes Caleries yes Logged yes

1/24 Exersised yes Caleries yes Logged-yes