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Spaghetti squash! Super easy to cook, you can throw any sauce, veggies and meat into it and it's pretty filling too.
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My favorite sweet treat right now is a 1/4 cup of Vanilla Triple Zero Dannon Oikos yogurt and 4 or five sliced strawberries and if I need crunch I add a tablespoon of Grape Nuts. Lemon Meringue Crisp Chobani Simply 100 is also really good and you get sweet, sour, creamy and crunchy all in one treat.
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I just got a spiralizer last week and this is the only thing I've made so far and it was really easy and totally yummy. http://allrecipes.com/recipe/246182/chicken-parmesan-with-zucchini-pasta/