nespoIa Member

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  • I love Yogen Fruz! (The original kind where you pick a couple frozen fruits and they mix it with the plain frozen yogurt).
    in Products of Interest: CANADIAN Edition Comment by nespoIa April 2017
  • Hi Cat. I'm also prediabetic, and I've been on the Newcastle Diet for 2 weeks (and will do it up to 8-12 weeks) under the supervision of my doctor. I'm doing it less for weight loss and more for diabetes prevention, but I've actually lost quite a bit of weight already! It scared the heck out of me as well when I found out…
    in Prediabetic New Today Comment by nespoIa April 2017
  • I had the Black Bean Vegetable Enchiladas and the sauce was so rich I can't believe it's only 324 calories... I love Amy's Mexican meals but I'm currently living in the UK and the selection of Amy's products is so small here compared to the States. :( I wasn't aware of this! I guess when I'm being extra cautious I'll just…
    in How accurate are calorie amounts and nutritional info on prepackaged foods? Comment by nespoIa April 2017
  • Okay, thanks both of you. I'm getting some artichokes in my farm box next week and didn't want to avoid eating them because I couldn't accurately log them. They are so fresh and delicious in the spring! I will look up the calories for 'meat only' and then weigh the cooked artichokes before and after I eat them. :)
    in How do you weigh an artichoke for calorie counting purposes? Comment by nespoIa April 2017
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