allisonl6 Member

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  • I ate 2 maple dip donuts for breakfast today because I felt like it. I'm down almost 40lb since December. You can eat anything as long as you eat it in responsible amounts. I.E. I probably won't have donuts again for a while :P
    in Can't eat that? Comment by allisonl6 March 2017
  • Significantly more. I live in a northern climate so it is quite expensive to buy fruit and veg in the winter. I maximize our short growing season with colder climate variety plants, so my garden is quite fruitful. As a family of 6 though, it goes quickly :)
    in Informal Poll - spending more or less on food? Comment by allisonl6 March 2017
  • This turned in to an incredibly helpful thread. Thank you for all the protein clarification :)
    in My cheap, easy, filling 1200 cal/day vegetarian diet! Comment by allisonl6 March 2017
  • I have a huge sweet tooth and have always used treats to deal with my emotions. Lately I have been putting fruit in a blender (usually strawberries and pineapple) and eating that instead. It's not quite as good as a sugary treat, but at 150 calories it's a close enough substitute. Maybe try finding healthier alternatives…
    in Emotional Eating Comment by allisonl6 February 2017
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