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Goldthistime......i do know that it isn't always going to be this way! I will take it no matter how it is! I will be staying no matter what! Thanks to everyone else also for the encouraging words!
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Upper Michigan!!
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HELP!!!!!!! Ok lady's (and gents if there are any with us). I asked this question in another group and no-one answered me..... Do most of you follow the macros that MFP sets for you or do you adjust. I am trying to limit my carbs but NFL has my carbs at 200+ (Not sure of exact amount without looking). I try to keep it…
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Just joining this thread! Newbie to MFP at 53 yrs old and have at least 105 lbs to lose. Need all the encouragement and advice I can get! Goals for 2017: 1. Log foods and exercise daily on MFP. 2. Exercise 4- 6 days per week increasing time weekly. 3. Balance work and personal life. 4. Spend some time on myself each day in…
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You look great! Don't measure progress by the scale but by how you feel and your attitude!!!! Keep up the great work!
