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Count me in
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I like octopus. Vigo has 100 calorie octopus in a can. That's what I ate and it did the trick *crosses fingers* thank you! I got some yogurt for back up. I figure it's best to go over 100 calories than binge or completely fall off the wagon lol TY
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This has been so very helpful. I did this tonight and my stomach is not growling nor do I feel hungry. Thank you!
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Hello :) ty for your insight. I appreciate it. Also, what's CICO?
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Thank you! These are most helpful. I was doing fine until these last 2 days. I'll go grab some yogurt and save some calories for that before bed. *crosses fingers*
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2:24 a.m. and my stomach is growling. I had 6 calories left today. I've drank water. Turned on the TV and there seems to be food commercial every single segment. Ugh. Any ideas on curving cravings naturally?
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I have ummm about 133 lbs to lose (for now) Add me please!
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I started a week ago and have 0 friends LOL I'm learning my way around the website.
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Hi :) I lost 75 ish pounds about 5 years ago. I slowly gained it back. I lost the weight rather quickly, within 7 months. I basically logged what I ate and rode my bike. I ate 6 meals a day. Small meals. That seemed to be the first thing to go. That was my first time ever being on a diet/making a life change. My hubby is…
