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Ok sure. I'm sure I ate some stuff that was not logged. I'm trying to be a bit honest about it. As I say, 3500-4000 calories a week of it? I don't think I'm that dishonest with myself. It also doesn't account for other measurements not changing. Like waist measurements and so on. Expending that much energy, doing a lot of…
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Yeah I meant endomorph. Sorry. For sure I'm not mesomorph. And your reply is typical of why I have zero confidence in trainers etc. There are many who do talk about endo, meso and ectomorph body types. And you say it's nonsense. Everyone believes something different. And they all think they are right. You think you are…
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Besides, what possible use is it to know that i've logged in. The significant use is if I entered information.
