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Round #2 SW-251 Goal- no more mindless eating/snacking in the evenings -exercise at least 15 minutes everyday Day/Weight/Comment 4/19-251, lunchtime workout, plan dinner and stick to plan :) 4/20-248.5, lunchtime workout, liking the number on the scale, kids making dinner tonight 4/21 4/22 4/23 4/24 4/25 4/26 4/27 Have a…
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Round #2 SW-251 Goal- no more mindless eating/snacking in the evenings -exercise at least 15 minutes everyday Day/Weight/Comment 4/19-251, lunchtime workout, plan dinner and stick to plan :) 4/20 4/21 4/22 4/23 4/24 4/25 4/26 4/27 Have a great day everyone!
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ROUND 37 (my 1st round) SW:249.5 Day/Weight/Comment 4/9 - 249.5- planned out breakfast and lunch, what's for dinner is the million dollar question... 4/10-248.5- salad for breakfast and lunch :) almost got in 10,000 steps yesterday 4/11-251- too much salt for dinner last night :( increasing my water today 4/12-250-did…
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ROUND 37 (my 1st round) SW:249.5 Day/Weight/Comment 4/9 - 249.5- planned out breakfast and lunch, what's for dinner is the million dollar question... 4/10-248.5- salad for breakfast and lunch :) almost got in 10,000 steps yesterday 4/11-251- too much salt for dinner last night :( increasing my water today 4/12-250-did…
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ROUND 37 (my 1st round) SW:249.5 Day/Weight/Comment 4/9 - 249.5- planned out breakfast and lunch, what's for dinner is the million dollar question... 4/10-248.5- salad for breakfast and lunch :) almost got in 10,000 steps yesterday 4/11-251- too much salt for dinner last night :( increasing my water today 4/12-250-did…
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ROUND 37 (my 1st round) SW:249.5 Day/Weight/Comment 4/9 - 249.5- planned out breakfast and lunch, what's for dinner is the million dollar question... 4/10-248.5- salad for breakfast and lunch :) almost got in 10,000 steps yesterday 4/11-251- too much salt for dinner last night :( increasing my water today 4/12-250-did…
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ROUND 37 (my 1st round) SW:249.5 Day/Weight/Comment 4/9 - 249.5- planned out breakfast and lunch, what's for dinner is the million dollar question... 4/10-248.5- salad for breakfast and lunch :) almost got in 10,000 steps yesterday 4/11-251- too much salt for dinner last night :( increasing my water today 4/12 4/13 4/14…
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ROUND 37 (my 1st round) SW:249.5 Day/Weight/Comment 4/9 - 249.5- planned out breakfast and lunch, what's for dinner is the million dollar question... 4/10-248.5- salad for breakfast and lunch :) almost got in 10,000 steps yesterday 4/11 4/12 4/13 4/14 4/15 4/16 4/17 Have a great day everyone!!
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ROUND 37 (my 1st round) SW:249.5 Day/Weight/Comment 4/9 - 249.5- planned out breakfast and lunch, what's for dinner is the million dollar question... 4/10 4/11 4/12 4/13 4/14 4/15 4/16 4/17 Have a great day everyone!!
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Time to get back on track! So glad I found this post, I am 37 with three kids, working full time and in need of some motivation too :) would love to have some more friends to inspire each other. I live in New York City. Hope everyone has a great day! Feel free to add me :smiley:
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Count me in! I have lost 20 pounds and am stuck, need to do something different!
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Self-sabotage is something many of us can relate to. These past few days have been a little rough for me, and these posts have been inspiring just knowing that others are going through the same things. I guess we have to just remember that the only person you have control over is yourself, we can not change anyone else, we…
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Last week before my 225 by 2/25 goal, I weighed myself yesterday and was 229.5, hoping to get close to goal by Saturday! I am working out at least once each day and logging in my food, wish me luck :)
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I did not reach my goal :( but I did weigh in today and am down three more pounds! Not going to feel guilty but just have to keep trying to squeeze in those workouts! wycwyc what you can when you can!!
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Week 3 already, this month is going by fast! I did pretty well during week #2 with exercise and food (managed to stay away from VDay goodies) Weighed myself earlier on in the week and am down 2 more pounds, but am 7 pounds away from my goal for 2/25, don't know if I can reach it by then, but am not giving up :smile: my…
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Week #1 went well, I met three out of four of my goals :smile: * exercising at least 4 days each week Check * weighing all food when at homenot too much but was mindful of portions * eating one salad everyday check * stay on track during the weekends check My goals for this week: work out for 5 days eat one piece of fruit…
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I am in! This is a great idea, and my main goal is to lose 12 pounds this month, I lost 12 pounds in January and want to keep going. I will be also adding in mini-goals: * exercising at least 4 days each week * weighing all food when at home * eating one salad everyday * stay on track during the weekends (most important)…