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My NSV: I lost weight while on vacation and eating every meal out at restaurants. I told myself in advance that I would be content with maintaining my weight over vacation, but I definitely did not want to backslide. I kept up my workouts, did my best to make sensible menu choices, and even had a couple glasses of wine. I…
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I really relate to what you're saying. I had a similar starting weight and have lost 20 pounds so far. I have more to go, but "just" 20 pounds have made me feel and look better. When I catch a glimpse of myself in a mirror, I like what I see, and so much of the negative self-talk that used to be running through my mind has…
