We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Mine just synced. Thank god !
-
When I do this it says I should eat 1200 calories a day. I currently eat 1340 calories a day. I keep reading 1200 is not enough calories for a female.
-
I'm on 1340 calories and loosing. I exercise also. Please feel free to add me.
-
I just eat whatever I fancy but make sure I don't overeat my calorie allowance for the day.
-
Thanks for the replies. I am eating a calorie deficit and gave list 10lbs since early 10 January. I am doing cardio and high impact workouts as well as weights. It's just psychologically I always feel I'm doing more good when doing the full workout rather than weights. I will continue with both as I'm enjoying both.
-
I think that's a no then ! I don't think I'll bother. I'll make my own snack treats.
-
I'm in. I want to lose 2 stone. I started just under 2 weeks ago, watching what I eat and trying to exercise more. My second weigh in is due Tuesday morning. My first weigh in, I lost 4 lbs. Start weight 174 Target weight 147 Current 170
-
Me: 12 LNS: 0 Streak 12
-
Just cutting out the unnecessary eating between meals and doing more exercise has certainly helped loads. Helps sticking to calorie intake.
-
I bought these a couple of weeks ago off eBay https://www.ebay.co.uk/itm/111904591849
-
Kerry Thirkettle Age: 48 Height:5'8" Start Weight (January 9th): 174 Goal Weight (by June ): 148 Weigh-ins: January 2: January 9: 174 January 16: 170 January 23: January 30: Weight -/+ this week: -4lbs Weight -/+ this month: Successes/struggles this week: not missed anything. Sticking to my calorie allowance. Cut out all…
-
I've just sent a request to join in my first challenge. Looking forward to it
